Seattle, Washington · In Person · Currently Accepting New Clients
you don't have to carry this alone
Therapy can be something you look forward to every week — a relationship where you are fully accepted, with all of your contradictions and your strengths.
— Allyson Zerba, LMHCAOne-on-one therapy for adults and teens (13+) throughout the lifespan, navigating anxiety, grief, identity exploration, transitions, trauma, and the work of becoming who you want to be. Approaches include Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and somatic practices.
Learn more →Couples counseling rooted in Emotionally Focused Therapy for all couples — married, partnered, dating, LGBTQIA+, and neurodivergent — building deeper connection, trust, and new patterns of relating through conflict, disconnection, and the hard seasons every relationship faces.
Learn more →Family therapy for all shapes and sizes of family — including adult children and aging parents — supporting systems through grief, conflict, change, and becoming the most healthy, connected, and resilient version of itself.
Learn more →Extended sessions and intensives are available for those who want to go deeper — rates vary. Inquire here.
Out-of-network practice. Superbills provided upon request for insurance reimbursement.
Currently accepting new clients for individual, couples, and family therapy.
A free 15-minute consultation is a good place to start.
Book a Consultation